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Celebrate Small Business Week With Us! Free 30 minute sound healing session with any gift certificate purchase of $60 or more. Take 10% off retail items.


Yoga Nidra

Naps

60 minute session | Donation-based

 

Who can use more rest? Not the kind where you sleep uninterrupted for a prescribed amount of time. I’m talking about the type of rest that is good for your soul. The one that allows you to return to yourself. The kind that helps you show up in the world as your true self.

This offering will introduce you to a restful nap. One that doesn’t take a lot of time but allows you to rest at a deep level. We will discuss what goals and intentions you have for our time together. Then you will be led through a 20 minute yoga nidra. After the nidra we will discuss how the nidra went, then discuss the next steps.

Suggested Donation: $15/session

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Booking Policy: Bookings close 6 hours before the session starts. Send a message to ask if there are any openings for group sessions.
Cancellation Policy: If you are not feeling well, please ask to reschedule your appointment. No show clients, clients cancelling less than 3 hours before a scheduled appointment and clients cancelling more than two consecutive times may be billed for the entire service and/or be required to pre-pay in order to be rescheduled.

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